Connect and Rise with Kriste, runner, writer, producer, meditator, speaker, ambassador, and advocate of changing our narratives on wellness. Kriste describes how internalized ideas and lived experiences sometimes hold us back. She discusses the importance of being receptive and curious- this allows us to continue growing. Kriste will inspire you to “come home to yourself” and do something (even one small, brave thing) that is the next step towards your dream and to “mine the depths of the hard places within you.” You have no idea what opportunities will unfold if you call yourself to be bold.