Rise Resolute Podcast
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Episodes
156 episodes
Esther: Be flexible and keep your curiosity and wonder.
Connect and Rise with Esther Goetz, author and creator of Moms of Bigs. Esther shares insight that is extremely empowering for moms, but truly can be applied to anyone’s life. Her platform supports giving kids the “wings of freedom to ...
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Season 6
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Episode 10
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31:01
Heidi: You can RISE despite any obstacle.
Connect and Rise with Dr. Heidi Lovett, triathlete, ultra-marathoner, author, humanitarian, and so much more! Heidi will remind you of your strength within to rise despite difficulty and struggle. She encourages movement and stepping outside of...
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Season 6
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Episode 9
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18:59
Monday Magic #2: On you must go.
The Monday Magic series aims to bring a little positivity to the start of your week. Go crush your Monday!
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Season 6
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Episode 9
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1:27
Monday Magic #1: Looking for a better hill to climb
Enjoy the kick off episode of the Monday Magic series which aims to bring a little positivity to the start of your week. Go crush your Monday!
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Season 6
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Episode 8
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2:50
Monique: How you respond to your game-changing "no" can make all the difference.
We are revisiting some favorite episodes… Connect and Rise with Monique, Body Positive Advocate and Fitness Entrepreneur, who shares her journey of opening fitness studios aimed at empowering ALL women through movement. Monique responded ...
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Season 6
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Episode 7
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27:50
Chanelle: Remember your why.
Connect and Rise with Chanelle Price, 2014 World Indoor 800m Champion. Chanelle shares incredible insight on understanding the power of the mind and how changing our thoughts can have a huge impact on our lives. Chanelle also discus...
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Season 6
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Episode 6
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20:02
Marisha: In the tough decision lies your power.
Connect and Rise with Marisha Charbonnet who shares amazing insight including her personal journey through finding out that she has the BRCA Gene which indicates a high risk of cancer. She describes that though the “ostrich” approach to l...
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Season 6
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Episode 5
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23:12
Tami: Trust God; do good; be resilient.
Connect and Rise with Tami Hedrick, multifaceted leader and Community Impact Advocate. Tami shares amazing insight on growth through all of life’s changes and stages. She challenges us to rewrite how we identify ourselves through our stru...
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Season 6
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Episode 4
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18:27
Alesha: You were born with a purpose.
Connect and Rise with Alesha Brown, CEO and founder of Fruition Publishing. Alesha discusses her personal journey and how she has learned to be resilient in the face of adversity. She explains that “cultivating resilience is the path to fulfill...
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Season 6
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Episode 3
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31:29
Jaqueline Alnes: Make space for failure.
Connect and Rise with Jaqueline Alnes, runner, writer, and author of the recently released book, The Fruit Cure. Jaqueline shares her story reminding us that our value can be found internally and intrinsically and is not based on any external d...
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Season 6
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Episode 2
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24:23
Susan: This is possible.
Connect and Rise with Susan Donnelly, minset and strategy coach for ultra runners who has finished 144 hundred mile races!! Have you ever wondered what it takes to finish a 100 mile race? Or to be a finisher in life? Susan tells us that you sta...
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Season 6
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Episode 1
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28:01
Jaci: Every race has a purpose.
Connect and Rise with Jaci Wilson, runner and holistic run coach. Jaci discusses how developing and working on our mindset must be practiced throughout our lives. She is an advocate for developing a gratitude practice, especially noticing the l...
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Season 5
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Episode 14
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21:12
Patrice: Be empowered.
Connect and Rise with Patrice Bening, runner, mom, and Certified Financial Planner who empowers women through Herself by Morton. Patrice shares the amazing story of how she learned boldness from her mother as a child in Romania. She will remind...
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Season 5
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Episode 14
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22:05
Tonya: Be audacious with your life and don't wait to pursue your dreams.
Connect and Rise with Tonya Bradley, ultramarathoner, Lupus patient/ Lupus awareness advocate and health equity advocate. Tonya discusses what it means to her to be audacious and tells us more about running the Berlin, Chicago, and London marat...
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Season 5
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Episode 13
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24:29
Rette: Have all the fun.
Connect and Rise with Rette Green, triathlete, mom, and autoimmune warrior. Rette shares some of her journey and reminds us to take the chances. Always take the shots. She reminds us that the things that we value deserve to hold space in ...
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Season 5
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Episode 12
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20:59
Miriam: Joy awaits.
Connect and Rise with Miriam Gilbert, ultrarunner and retired professor, as she discusses life, strength through struggle, and her book: Come What May, I Want to Run: A Memoir of the Saving Grace of Ultrarunning in Overwhelming Times. Miriam di...
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Season 5
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Episode 11
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25:22
Juliana: You will be found.
This is a sweet little episode with my niece Juliana that was recorded earlier in July before our shared birthday. She has such a big heart. The idea of the episode was to talk about an amazing song she knew from a dance performance. She felt v...
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Season 5
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Episode 10
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8:53
Adriauna: Remember the mission.
Connect and Rise with Adriauna Davis, Founder and Executive Director of The Harmonie Grace Foundation, a nonprofit aimed at empowering and supporting families of at-risk infants to inspire hope and serve those affected by preterm pregnanc...
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Season 5
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Episode 9
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28:03
Anne: Look for the wins.
Connect and Rise with Anne Chang, marathoner, coach, mother, and Saucony Canada Ambassador. Anne opens up, sharing some of the struggles she has faced and the strength she has developed through those struggles. She is an advocate of takin...
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Season 5
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Episode 8
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31:16
Jessie: The purpose of life is to evolve.
Connect and Rise with Jessie Wolinsky @badassblindbabe who has lost most of her vision to retinitis pigmentosa but who has NOT lost her desire to continuing evolving and living an expansive life. She will encourage you to do the same. Jessie sh...
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Season 5
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Episode 7
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26:39
Kriste: Come home to yourself.
Connect and Rise with Kriste, runner, writer, producer, meditator, speaker, ambassador, and advocate of changing our narratives on wellness. Kriste describes how internalized ideas and lived experiences sometimes hold us back. She d...
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Season 5
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Episode 6
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30:22
Ashley: Connection can change everything.
Connect and Rise with Ashley Davies, movement coach, run club leader, and community connecter in Seattle, WA. Ashley shares how struggle shaped her, how she has learned to create boundaries to protect her space, and the way she is allowing h...
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Season 5
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Episode 5
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28:51
Amanda Sullivan: Made for more.
Connect and Rise with Amanda Sullivan, childhood cancer mom and advocate who is also a health & wellness coach. Amanda shares her story including how she returned to wellness to show up better for herself after her journey throu...
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Season 5
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Episode 4
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20:54
Monique: You are rich.
Connect and Rise with Monique, Body Positive Advocate and Fitness Entrepreneur, who shares her journey of opening fitness studios aimed at empowering ALL women through movement. Monique responded to a game-changing “no” in her life. She r...
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Season 5
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Episode 3
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27:00
Amanda: The world needs your unique gifts.
Connect and Rise with Amanda Fludd, Mental Health and Wellness Speaker, Licensed Psychotherapist, High Performance and Leadership Coach, and runner. Amanda shares incredible insight on the importance of developing the mental tools needed ...
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Season 5
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Episode 2
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34:56
