Rise Resolute Podcast

Coach Dana: Be you.

June 11, 2020 Gina Meyer, DPT Season 1 Episode 23
Rise Resolute Podcast
Coach Dana: Be you.
Show Notes

Connect and Rise with Coach Dana of True Potential Running. Dana has loved running for most of her life and is now living out her passion by bringing runners into a “running family” as a RRCA, USATF and VDOT certified online Running Coach. Dana shares her story of losing a dear running buddy to Cancer and how she made it through and found peace. She tells us that running can give you the time to internalize who you are as a person. This is particularly valuable as we continue to search within to find ways we can be a part of the movement towards change, justice, and unity. Dana encourages each of us to be unafraid to BE YOU. To improve in any aspect of your life, you must first know who you are and then work from there. So many good things lie ahead.