Rise Resolute Podcast
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Rise Resolute Podcast
Caitlin: Do it afraid.
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Gina Meyer, DPT
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Season 4
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Episode 17
Connect and Rise with Caitlin Keen, Olympic Trials Marathoner, winner of the Flying Pig Marathon (twice) in Cincinnati, Ohio and advocate of exercise and movement. Caitlin shares some of her journey and describes the power of making it through challenging situations because being pushed past comfort shapes us for the better. Caitlin encourages us to be our authentic selves and to remember that courage is finding the strength to try even if you're afraid. When we find that courage, amazing things can happen.