Rise Resolute Podcast
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Rise Resolute Podcast
Kriste: Come home to yourself.
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Gina Meyer, DPT
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Season 5
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Episode 6
Connect and Rise with Kriste, runner, writer, producer, meditator, speaker, ambassador, and advocate of changing our narratives on wellness. Kriste describes how internalized ideas and lived experiences sometimes hold us back. She discusses the importance of being receptive and curious- this allows us to continue growing. Kriste will inspire you to “come home to yourself” and do something (even one small, brave thing) that is the next step towards your dream and to “mine the depths of the hard places within you.” You have no idea what opportunities will unfold if you call yourself to be bold.