Ashley: Connection can change everything. Artwork

Rise Resolute Podcast

If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.

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Rise Resolute Podcast

Ashley: Connection can change everything.

April 06, 2023 • Gina Meyer, DPT • Season 5 • Episode 5

Connect and Rise with Ashley Davies, movement coach, run club leader, and community connecter in Seattle, WA. Ashley shares how struggle shaped her, how she has learned to create boundaries to protect her space, and the way she is allowing herself to continue to grow. Ashley has a passion for creating an inclusive space for people to “move and be themselves.” She believes deeply in the power of connection and the power of creating welcoming spaces because she believes that we are meant to walk together. So make eye contact, share a smile, and let those you meet feel seen. Ashley encourages us to be bold by always working for change, pushing beyond spaces that are comfortable. This helps us to progress towards building a new tomorrow in which we all feel less alone and more empowered to live vibrant lives.