Rise Resolute Podcast
If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.
Rise Resolute Podcast
Elisa Au: No matter how difficult the task, give it your best; you won't regret it.
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Gina Meyer, DPT
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Season 1
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Episode 12
Connect and RISE with Elisa Au, three-time Karate World Champion and the ONLY female champion from the United States. Elisa shares her journey of returning to the sport, injury, and striving to qualify for the 2020 Olympic Games. Find out how choosing a positive attitude during rehabilitation, breaking an obstacle down into parts, taking a deep breath, and having tenacity both in her sport and in life have made all the difference for her. You won't want to miss this episode!